Omelet In a Mug Is a Great Microwave Mug Recipe!

 

Are You Looking For a Quick Breakfast?  Try This Easy Microwave Mug Recipe for Omelet In a Mug!

Think you don’t have time for breakfast?  Well, think again!  Easy Microwave Mug recipes are the solution.  My Omelet In a Mug takes a total of 2 minutes and the combination of 1 whole egg and 2 egg whites will get your morning off to a healthy start.  The Ezekiel Bread toast and orange wedge round out this morning meal.  Microwave mug recipes are perfect for one person and are ready right away.  

There are many reasons why eating breakfast tops most “Best Nutrition Tips” lists and why they say “Breakfast is the most important meal of the day”.  

The benefits of breakfast include:

  • Weight control (  Eating breakfast helps you to avoid snacking and overeating at other meals.)
  • Clearer thinking ( After 8 to 12 hours without food, the brain needs “energy” to function.)
  • Improved mood
  • Improved concentration at school or work

In addition to all of these great health benefits, eating breakfast as a family is the perfect time to share and talk with your kids!

Here is my 2 minute Microwave Mug Recipe for Omelet In a Mug:

Omelet In a Mug
 
Serves: 1
Ingredients
  • 1 whole large egg and 2 egg whites
  • A splash of milk ( about 1 tablespoon)
  • 2 tablespoons chopped vegetables ( whatever you have on hand -- I used chopped green onion and chopped grape tomatoes)
  • Bacon bits ( optional)
  • Pam cooking spray
Instructions
  1. Spray a large mug with cooking spray.
  2. Break one whole egg and 2 egg whites into the mug.
  3. Add the milk, vegetables and bacon bits. Stir well with a fork.
  4. Microwave on high 45 seconds.
  5. Stir.
  6. Microwave another 45 seconds and serve.

Ingredients

Omelet In a Mug Ingredients

Spray large mug with cooking spray.  Break one whole large egg and 2 egg whites into the mug.  Add vegetables , bacon bits and splash of milk.

Assemble The Omelet In a Mug 1

Assemble The Omelet In a Mug 2

Stir with a fork and microwave on high 45 seconds.  Stir again and microwave an additional 45 seconds.  

Microwave Omelet In a Mug 1

Microwave Omelet In a Mug 2

 

Microwave Omelet In a Mug 3

 

I served this quick and easy microwaved omelet with a big piece of fresh orange and some toasted Ezekiel 4:9 Bread. What a great way to start the day!

Omelet In a Mug

Be sure to try our Very Berry Yogurt Parfait For Another Great Make Ahead Breakfast!

Video: Omelet In a Mug

 

Think you don’t have time for breakfast? Well think again! This Omelet In a Mug cooks in less than 2 minutes for a hot and healthy breakfast

Comments

  1. WOW…Omelet In a Mug and over 50 other Make Life Special recipes featured by Fooderific!

    http://www.fooderific.com/recipes/makelifespecial.com

  2. Fooderific! features Omelet In a Mug!

    http://www.fooderific.com/recipe/100755/

  3. MySpringfieldMommy.com featured Vickie’s Omelet In a Mug as “Recipe of The Week” 03/24/2013
    http://www.myspringfieldmommy.com/2013/03/recipe-of-week-omelet-in-mug.html

Trackbacks

  1. […] I featured the Ezekiel 4:9 Bread with my Omelet in a Mug breakfast.  It was a hit! […]

  2. […] sure to try our “Omelet In a Mug” for another quick and easy […]

Leave a Reply

Make Life Special
2 Cypress Rd Litchfield, IL 62056 US
Phone: 217-556-8297 Website: http://www.makelifespecial.com