Baked Tilapia

Easy Baked Tilapia Recipes are delicious and nutritious: 

Don’t ignore fish when you are planning your weekly meals and this baked tilapia recipe is quick and delicious.  Experts agree that we should try to eat fish at least twice a week – and more is even better!  Fish is low in calories and low in saturated fat.  Fish makes a quick and easy week-night  meal!   This Baked Tilapia recipe takes less than 5 minutes to assemble and it bakes in 25 to 30 minutes.

Baked Tilapia
 
Prep time
Cook time
Total time
 
Serves: 4
Ingredients
  • 4 Tilapia fillets
  • 3 Tablespoons butter, divided into 4 pieces
  • Old Bay Seasoning, to taste ( I sprinkle this liberally on both sides of the fillets)
  • ½ teaspoon garlic salt
  • 1 lemon, cut into 4 slices
Instructions
  1. Preheat oven to 375 degrees. Grease a 9 X 13 baking dish.
  2. Place tilapia fillets in the baking dish. Sprinkle both sides of the fillets with Old Bay Seasoning and sprinkle with garlic salt and pepper.
  3. Top each fillet with a pat of butter and a lemon slice.
  4. Cover with aluminum foil and bake for 25 to 30 minutes.

 

 

  • Tilapia Fillets in Baking Dish

Place Tilapia fillets in sprayed dish and sprinkle with Old Bay Seasoning and Garlic Salt.  Top each fillet with a pat of butter and a lemon slice.

Sprinkle Tilapia with Old Bay Seasoning

Sprinkle Tilapia with Garlic Salt

Top Tilapia with Lemon Slices

Cover with foil and bake at 375 degrees for 25 to 30 minutes.  Enjoy!

Baked Tilapi Hot Out of the Oven

Note:  Be sure to check out my Success Secret for Quick Thawing Frozen Fish Fillets!

Quick Thaw Fish Fillets

Video: Baked Tilapia Recipe

Want to know how to bake tilapia? Here is an easy baked tilapia recipe!

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Fabulous Fish

Looking for some really quick and easy fish recipes?  This recipe delivers!


Can you believe it?  This fish microwaves in 10 minutes!  It’s shown here with my Roasted Fingerling Potatoes and Roasted Asparagus.  

 

 

Fabulous Fish
 
Recipe type: Main Dish - Fish
Serves: 3 to 4
Ingredients
  • 1 pound white fish fillets, thawed
  • 4 tablespoons melted butter
  • 2 green onions, sliced
  • 8 ounce package fresh mushroom slices
  • 1 can Cream of Celery soup
  • ½ teaspoon Italian Seasoning
  • ½ cup Italian style or plain breadcrumbs
Instructions
  1. Arrange fish in a 12 X 8 X 2 oblong baking dish.
  2. Top with 2 tablespoons of the melted butter, onions, mushrooms, soup and seasonings.
  3. Cover with plastic wrap. Microwave on HIGH for 10 minutes.
  4. Mix remaining melted butter into the breadcrumbs and sprinkle over the fish.

Ingredients:

1 pound of white fish fillets, thawed

4 tablespoons of melted butter

2 green onions, sliced

8 oz package of fresh sliced mushrooms

1 can Cream of Celery soup

1/2 teaspoon Italian Seasoning

1/2 Italian or plain breadcrumbs

Directions:

Arrange the fish fillets in a 12 X 8 X 2 baking dish.

 

Top with butter, onions, mushrooms, soup and seasonings.

 

Cover with plastic wrap.  Microwave on HIGH for 10 minutes.

 

Top with buttered breadcrumbs and serve.

 

Enjoy! 

To download the printable recipe with how to photos, click here:      Fabulous Fish

How is the BEST way to quickly thaw frozen fish fillets?  Check out my success secret:  Thawing Fish Quickly  

   

Video: Fabulous Fish

   
   
           
   

    Looking for easy fish recipes?  This delicious fish recipe microwaves in 10 minutes!

 

 

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